Move Over Hyrox and Pilates: Neurowellness Is Having a Moment and These Hotels Are Betting on It
While Hyrox races, CrossFit sessions, and marathon training continue to push our bodies to new limits, a growing wellness movement is asking an equally important question: how often do we train the brain? Enter Neurowellness, an emerging approach that focuses on supporting cognitive health, nervous system regulation, emotional resilience, and mental recovery. After all, peak