Kick Start 2023 On A Wholesome Note With Wellness Holidays At These Top Destinations

Photo credit: Green Spa Resort Stanglwirt There's no denying that the ever-growing awareness of wellness in various industries is slowly changing the way we operate in our daily lives. For health-focused globetrotters, travel is a great channel for reawakening and reconnecting with mind, body and spirit.  For those who wish to kick start 2023 on

No Dates, No Worries. Here Are Some Of The Best Retreats For Singles

Photo credit: Bliss Sanctuary for Women Valentine's Day is upon us and single or not single, it's a good opportunity to give yourself some big, big love that you deserve. Our list of retreats here is perfect for singles who want to take a trip alone, or with single friends. Photo credit: Las Olas Las

Wellness Retreats In Spain That Should Be On Your Radar

Photo credit: ARTAH  Sometimes we need more than a weekend to unplug and truly reconnect with our inner being. For those who long for some time off to check in with their mental and physical health, a retreat out in nature, away from your usual habitat, might be just what you're after.  Spain is home

Wine Bath And Snake Massage? These Are 6 Unique Spa Concepts You Should Try Out This Year

Photo credit: AIRE Ancient Baths Barcelona Trends come and go in the spa sector. However, there are certain trends we think you should not let fall off your radar because of their uniquely bizarre slash beneficial (?) qualities. So for avid spa-goers, check out these unique spa concepts to take your spa experience up a

Women In Wellness: Bangkok Sheroes We Would Love You To Meet

It's March 8 and you know what that means. International Women's Day! Here's a day when female social, economic, cultural and political achievements are celebrated and gender equality awareness is raised to push towards a more equal and inclusive world.  To commemorate such a special occasion, here's our list of Bangkok-based ladies in wellness, who

Women In Wellness: Hong Kong Sheroes We Would Love You To Meet

We always get inspired by all the girl bosses out there who embrace their womanhood and fearlessly take full ownership of their right to pursue social, economic, cultural and political achievements.  Here’s our list of Hong Kong-based ladies in the wellness industry, who have motivated us with their health-centred careers and products daily.  Beth Wright