Photo credit: KYND COMMUNITY With cities around the world dotted with great vegetarian and vegan restaurants (which bless the world with accessible plant-based food for all), it's safe to say these establishments have proven there's more to the plant-based cuisine than just pale, unappetizing tofu dishes and humdrum salads; the veggie-centred, meat-free fare really gets
What you eat matters, but it’s only one piece of the wellbeing puzzle. True health is a thoughtful blend of movement, mindfulness, and — perhaps most overlooked — quality sleep. A restful night can quietly uplift your mood, metabolism, immunity, and mental clarity. As wellness travel continues to evolve, sleep is no longer just a
When the summer sun turns up the heat, the instinct is often to chase sea breezes and infinity pools by the coast. But there’s a quieter kind of cool, found beneath a canopy of green. Tucked among Bali’s rice terraces and leafy jungles are stylish stays that trade ocean spray for misty mornings and the
